Trudi Roscouet, Vitality40Plus
Our daily hustle obscures the impact of lifestyle on health, but Trudi’s enlightening walk from Plémont to Grève de Lecq cuts through the noise.
Start your Sunday with a step towards vitality; conversations on nutrition and responsible living take centre stage, turning this scenic route into a catalyst for personal transformation. This invigorating walk is not just scenic; it’s a call to action, urging you to rethink and refine your habits for a healthier existence.
To learn about Trudi’s experience in health and fitness, visit: www.vitality40plus.com
Duration: Allow over 2.00 hours. Difficulty: Moderate.
Meet in the car park on the headland above Plémont Café. Bus 8. This route follows rocky terrain which is steep in places. Wear sensible footwear.
For other guided walks available, go to:
jerseynationalpark.com/walkinthepark
Each walk showcases a different aspect of the Park, from wildlife to history, to agriculture and geology, and much, much more.
